A cozy living room corner with a beige armchair, a throw blanket, patterned pillow, wooden side table with a vase of dried flowers, cups, and books, next to a window with beige curtains, indoor plants, and wall art depicting a landscape.

Heal Your Relationship With Yourself.

Build Healthier Relationships With Others.

Attachment-based therapy for adults who want to understand their patterns, strengthen their self-worth, set healthier boundaries, and create more fulfilling relationships.

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You are at the right place if you experience:

  • Fear of abandonment

  • Needing constant reassurance

  • Difficulty trusting

  • Overthinking interactions

  • Feeling "too much" or "not enough"

A smiling woman with short natural hair, wearing a dark green turtleneck sweater with gold button details on the shoulder, sitting indoors with potted plants and a bookshelf in the background.

Hi, I am Kandyce McConico, MS, LCPC

I’m Kandyce McConico, a licensed therapist and a Board certified counselor with 10 years of experience providing psychotherapy. I specialize in attachment based therapy. My approach to therapy examines your own attachment style and early life experiences as a framework for exploring how you relate to others. I use evidenced based practices to support healthier relationships and greater wellbeing. I believe in a balance between finding meaning and understanding in exploring the past and transitioning to meaningful and clear steps you can take in the present to get you closer to your ideal future. I provide relationship therapy for individuals, self esteem therapy, boundary therapy, and therapy for those who experienced childhood emotional neglect.


Through our work together, you can strengthen your sense of self-worth, establish healthier boundaries, reduce relationship anxiety, break longstanding relational patterns, and build relationships that feel more secure, authentic, and emotionally fulfilling.

Request An Appointment

Chicago Counseling Services

  • Relationship Therapy For Indivdiuals

    Heal relationship anxiety, break unhealthy patterns, strengthen boundaries, and build more secure connections.

  • Self Esteem Therapy

    Many people with low self-esteem didn't simply 'lose confidence.' Their sense of self developed in relationships where they felt unseen, criticized, or responsible for others' emotions.

  • Boundaries Therapy

    If setting boundaries feels terrifying, it may not be because you don't know how. It may be because earlier relationships taught you that having needs was unsafe.

  • Childhood Emotional Neglect Therapy

    You may still be carrying around childhood wounds. Your needs were not met and you’re not sure how to go about healing and moving on from the past. It’s finally time to talk about it.

Let’s Talk

Book a free 15 minute phone call with me.

Frequently Asked Questions

  • We offer a range of services including individual and group therapy. Individual therapy focuses primarily on exploring attachment styles, setting healthy boundaries, and improving self esteem.

  • You can book right here through our website. Click the “book now” button. If you are not sure about therapy and want to ask some preliminary questions, book a free 15 minute consultation. If you are ready to get started go ahead and book your initial evaluation.

  • We focus on attachment based therapy. We integrate your attachment style into every aspect of your treatment. We believe that healthy and happy individuals are connected individuals. Examining how you relate to others and yourself can increase your sense of life satisfaction across a variety of areas.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We accept most PPO plans and some EAP plans. Reach out using the contact page if you need help figuring out if your insurance will cover services. Out of pocket rates are $155 for 50 minute individual sessions.

  • Clients have described me as warm, down to earth, and directive. I am active throughout session. I hold space for you to explore what is going on but I will help challenge you and explore what may be blocking you from meeting your goals.