A cozy living room corner with a beige armchair, a throw blanket, patterned pillow, wooden side table with a vase of dried flowers, cups, and books, next to a window with beige curtains, indoor plants, and wall art depicting a landscape.

Therapy for the relationship patterns that keep you stuck.

Attachment-based therapy for adults struggling with relationship anxiety, people-pleasing, boundaries, and unhealthy relationship patterns.

Virtual therapy throughout Illinois | $150/session

You don't have to keep repeating the same patterns in your relationships. Therapy can help you understand where those patterns come from and develop healthier, more secure ways of relating.

You are at the right place if you experience:

  • Fear of abandonment

  • Needing constant reassurance

  • Difficulty trusting

  • Overthinking interactions

  • Feeling "too much" or "not enough"

Virtual Therapy Throughout Illinois

  • Relationship Anxiety Therapy

    Relationship Anxiety Therapy

    Feel more secure in your relationships without constantly questioning yourself or your partner.

  • Attachment Based Therapy

    Understand the relationship patterns that shape how you connect, communicate, and respond to emotional uncertainty.

  • People-Pleasing & Boundaries Therapy

    Learn to care for others without losing yourself.

  • Therapy for Unhealthy Relationship Patterns

    Understand why you keep ending up in relationships that don't feel healthy—and learn how to create something different.

A smiling woman with short natural hair, wearing a dark green turtleneck sweater with gold button details on the shoulder, sitting indoors with potted plants and a bookshelf in the background.

Hi, I am Kandyce McConico, MS, LCPC

I’m Kandyce McConico, a licensed therapist and a Board certified counselor with 10 years of experience providing psychotherapy. I use evidenced based modalities including DBT, ACT, and MI. I specialize in attachment based therapy. My approach to therapy examines your own attachment style and early life experiences as a framework for exploring how you relate to others. I use evidenced based practices to support healthier relationships and greater wellbeing. I believe in a balance between finding meaning and understanding in exploring the past and transitioning to meaningful and clear steps you can take in the present to get you closer to your ideal future. I provide relationship therapy for individuals, self esteem therapy, boundary therapy, and therapy for those who experienced childhood emotional neglect.


Through our work together, you can strengthen your sense of self-worth, establish healthier boundaries, reduce relationship anxiety, break longstanding relational patterns, and build relationships that feel more secure, authentic, and emotionally fulfilling.

Let’s Talk

Book a free 15 minute phone call with me.

Frequently Asked Questions